Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 14 days agoWhat is a small thing you did that changed your life in a big way?message-squaremessage-square196linkfedilinkarrow-up1199arrow-down13file-text
arrow-up1196arrow-down1message-squareWhat is a small thing you did that changed your life in a big way?Swaus01@piefed.social to Ask Lemmy@lemmy.worldEnglish · 14 days agomessage-square196linkfedilinkfile-text
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up4·13 days agoWhat do you use? I use psyllium husk and it’s gritty
minus-squareCmdrShepard49@sh.itjust.workslinkfedilinkarrow-up1·13 days agoThe Costco brand of Benefiber
minus-squareprotist@retrofed.comlinkfedilinkEnglisharrow-up1·13 days agoI just learned about the difference between psyllium and dextrin, and think I’ll stick with psyllium due to its insulin modulation and LDL-reducing properties. Both will give you great poops though
What do you use? I use psyllium husk and it’s gritty
The Costco brand of Benefiber
I just learned about the difference between psyllium and dextrin, and think I’ll stick with psyllium due to its insulin modulation and LDL-reducing properties. Both will give you great poops though