minus-squaretpyo@lemmy.worldtoAsk Lemmy@lemmy.world•Recently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?linkfedilinkarrow-up1·edit-25 days agoThat’s a big one. I get side stitches easily and something that’s helped immensely with preventing them and improved my breathing when walking, especially up big stupid hills, is breathing in through the nose and out the mouth linkfedilink
That’s a big one. I get side stitches easily and something that’s helped immensely with preventing them and improved my breathing when walking, especially up big stupid hills, is breathing in through the nose and out the mouth