To some degree, everyone does this. Just the term “my brain” implies that there’s some other “me” in possession of the brain. But IMO the AuDHD definitely forces more self reflection and analysis that makes you feel like an outside observer of your own brain.
To some degree, everyone does this. Just the term “my brain” implies that there’s some other “me” in possession of the brain. But IMO the AuDHD definitely forces more self reflection and analysis that makes you feel like an outside observer of your own brain.