minus-squareNeocorporation@lemmy.worldtoAsk Lemmy@lemmy.world•"You can't out train a bad diet" and "you can't out earn bad spending habits" what are some other true clichés along the same lines as these?linkfedilinkarrow-up1·4 days agoI dunno what you did but I thought a recomp was losing fat and gaining muscle at the same time? That requires lowering fat intake, reducing calories and increasing protein. A recomp is the opposite of eating bad? linkfedilink
I dunno what you did but I thought a recomp was losing fat and gaining muscle at the same time? That requires lowering fat intake, reducing calories and increasing protein. A recomp is the opposite of eating bad?