

9·
25 days agoI’d consider doing a Couch to 10k program.
A good program will build your capacity without crushing you. When I did mine, the first two weeks of the program felt laughably light. But I built the ability to run 10k, and half-marathons.
But it was building capacity, and not training for maximal stress per run.
The fact that android wasn’t closed like apple’s ecosystem was the exact reason I rejected apple for android.