How often do you cook? Have the same few things in rotation? Cook for anyone else too? Prep multiple days at a time or cook every day? I personally work a weird schedule so I prep food 5 days at a time. Also only eat one big meal a day. That could be anything in my dozenish meals rotation. I prep for my girlfriend too but shes simple. For her I cut up some vegetables (bell peppers, cauliflower, celery and carrots usually) then cook up a couple pounds of seasoned meat (chicken breast or 90/10 ground beef). What about you?

  • BurgerBaron@piefed.social
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    2 days ago

    Yep you really gotta go to bed by 8 to 9 pm after getting home at 6:30pm to get 7 to 8 hours of sleep.

    The main issue for me with half your commute time is eating ASAP because going to bed directly after eating = GERD risk. So food being ready as soon as I get home is important.