How often do you cook? Have the same few things in rotation? Cook for anyone else too? Prep multiple days at a time or cook every day? I personally work a weird schedule so I prep food 5 days at a time. Also only eat one big meal a day. That could be anything in my dozenish meals rotation. I prep for my girlfriend too but shes simple. For her I cut up some vegetables (bell peppers, cauliflower, celery and carrots usually) then cook up a couple pounds of seasoned meat (chicken breast or 90/10 ground beef). What about you?


Every Sunday I cook 3 portions of 2 meals, so I can have every day another meal & on the final day I’m free to cook what I want or eat out / order something nice.
In summer I usually gobwith 2 portions of 2 meals as I don’t truat the food to be good after 5 days in the fridge & I mostly only crave salads.
Yeah one of my major rotations is just ground meat or sliced chicken breast. Then I heat a portion up and make a big salad.