I seem to have this either after a while when in a classroom or office, or even just when having to do admin at home.

After about 30 minutes, I start barely breathing and then after a while I start getting headaches and it becomes more difficult to concentrate.

I very often push through because I don’t really know what to do when I’m in a situation where I still have to stay for hours. like a class.

Any good ways to help with this?

  • GreatWhiteBuffalo41@slrpnk.netEnglish
    6·
    16 days ago

    Oh I just forget to breathe all the time. Like even alone. I swear my brain thinks it’s a good practical joke.

    “Haha I almost let you die!” -My brain, probably.