StarvingMartist@sh.itjust.works to

Ask Lemmy@lemmy.worldEnglish · 2 months ago

Recently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?

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Recently started jogging 30 minutes twice a week. When does it stop feeling like I'm dying?

StarvingMartist@sh.itjust.works to

Ask Lemmy@lemmy.worldEnglish · 2 months ago

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2 months ago
when you start doing it every day, even just going for a 30 min walk will help

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