As I noticed, after reading 2-8 thousand words a day, after a few days of reading like this, it becomes very difficult for me to read, and I started reading actively lately, before that I only watched TV shows and movies, and now I have a slight headache, the text is floating, I even confuse words. In fact, that’s why I used to read very little, and now I’m so tired of TV shows and movies that I’m willing to force myself to read, even if I have a headache, to become emotionally attached to books instead of just consuming like zombie like I used to.
This is one of the things that has me reading less in the modern era. My eyes getting worse in old age combined with ubiquitus media that actually makes me more inclined to use downtime to try breathing meditation or just relax into not doing anything which I feel is just more important to do now than ever before. When your juggling mulitple things constantly it just seems good to not do anything.