I have discovered a pattern that after around 3 hours of deep mental work I am exhausted and I can’t do anything any more that day.
What are your strategies to get more work done, or just to not feel miserable for the rest of the day?
I have discovered a pattern that after around 3 hours of deep mental work I am exhausted and I can’t do anything any more that day.
What are your strategies to get more work done, or just to not feel miserable for the rest of the day?
Thanks for the comprehensive answer. I will need to process that I can’t do all the things I wish I would be doing; and learn how to take a break. Some time ago I installed the pomodoro timer but it has been sitting misused on my desktop tray. I think it should finally get some use.
Yeah, I’m in a lifelong battle with my ego to accept I’m human and limited in many ways. Good luck!