I have discovered a pattern that after around 3 hours of deep mental work I am exhausted and I can’t do anything any more that day.
What are your strategies to get more work done, or just to not feel miserable for the rest of the day?
I have discovered a pattern that after around 3 hours of deep mental work I am exhausted and I can’t do anything any more that day.
What are your strategies to get more work done, or just to not feel miserable for the rest of the day?
Doing anything physical ( a walk, exercise, bike ride, whatever) while doing nothing mental (as in, no chores like cleaning, something physical and mostly mindless) usually helps me.
Yup I like to go on a walk with my dogs and listen to music. It always helps me reset.