It depends what you mean. Testosterone makes a difference. It improves blood oxygen levels and cardio capacity, and it increases strength (it’s a steroid).
And depending on the context, the difference is larger. Men tend to have stronger hand grip than women for example, to the extent, there is very little overlap. But if you look at leg strength, the distributions are different, but they overlap significantly. And when you start to look at things like long distance endurance events, the distributions are even closer.
However, none of those things align with “men” or “women”. They align with “the dominant sex hormone in your body”, and your capacity shifts as your sex hormones shift.
I recall many years a group arm wrestle competition we all got into.
Men and women, we were all having fun.
Without exception, every single guy beat every single woman. And usually easily.
I’m genuinely surprised by your statement.
I also do pilates regularly. I’m a pretty avg size guy. I’m higher in strength setups (springs, angles, etc) than nearly everyone there, except the other men.
I would say the women in my class are incredibly strong. They have excellent muscle development, and compared to non fitness folk, are almost intimidating.
But, by and large, they’re not as strong as the men in the class for raw power.
The maximum output of a person with testosterone is higher, but funnily enough going on MtF HRT one of the main focus is to reduce the levels of testosterone, in fact in most tests trans MtF athletes have lower T levels than cis female athletes
also men aren’t inherently stronger than women. the sex segregation in sports is purely sectarian
It depends what you mean. Testosterone makes a difference. It improves blood oxygen levels and cardio capacity, and it increases strength (it’s a steroid).
And depending on the context, the difference is larger. Men tend to have stronger hand grip than women for example, to the extent, there is very little overlap. But if you look at leg strength, the distributions are different, but they overlap significantly. And when you start to look at things like long distance endurance events, the distributions are even closer.
However, none of those things align with “men” or “women”. They align with “the dominant sex hormone in your body”, and your capacity shifts as your sex hormones shift.
That is an interesting one.
I recall many years a group arm wrestle competition we all got into.
Men and women, we were all having fun.
Without exception, every single guy beat every single woman. And usually easily.
I’m genuinely surprised by your statement.
I also do pilates regularly. I’m a pretty avg size guy. I’m higher in strength setups (springs, angles, etc) than nearly everyone there, except the other men.
Where are you seeing what you’re describing?
It’s almost like cultural factors discourage most women from growing muscle, but encourages men to gain muscles
But that would be impossible
I would say the women in my class are incredibly strong. They have excellent muscle development, and compared to non fitness folk, are almost intimidating.
But, by and large, they’re not as strong as the men in the class for raw power.
The maximum output of a person with testosterone is higher, but funnily enough going on MtF HRT one of the main focus is to reduce the levels of testosterone, in fact in most tests trans MtF athletes have lower T levels than cis female athletes